The Verilux Rise and Shine Wake Up Light gives you a harmonious blend of light and sound therapy allowing you to wake peacefully, refreshed and re-energized and fall asleep naturally and sleep soundly. This Wake Up Light aligns the body's circadian rhythms that regulate normal sleeping and waking patterns. Synchronized sleep and wake programs provide the body with cues to fall asleep naturally and wake refreshed and revitalized. Unlike the sudden jolt of an alarm clock, the natural sunrise of the Rise and Shine won't disrupt the stages of sleep.
The Sleep Mode feature simulates the setting of the sun by gradually dimming the light and allowing you to fall asleep gradually and peacefully. The Rise & Shine is a radio, natural alarm clock, dawn and dusk simulator and lamp that wake you gently just as nature intended. Choose from four sounds capes or your favorite FM radio station to accompany your wake-up program.
 Rise and Shine Wake Up Light Product Instructions Rise and Shine Wake Up Light Specifications:  | Dimensions: | 12 inches x 9 inches x 6 inches. | | Weight: | 2.4 pounds. | | Warranty: | 1 year limited. | | Soundscapes: | songbird serenade, ocean rhythms, pond life harmony, streamside melodies. | |
