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Chair Tai Chi by Chair Aerobics for Everyone
Chair Tai Chi by Chair Aerobics for Everyone

Chair Tai Chi by Chair Aerobics for Everyone DVD

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On sale: $14.95 $13.95
Retail Price:$19.95
Your Savings:$6.00(30%)
Consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain.
Product ID: AEG6212
Availability:
8
In Stock
Chair Tai Chi by Chair Aerobics For Everyone DVD is a seated workout consisting of a series of gentle, slow flowing movements. Users with arthritis will find this exercise video includes safe and effective exercises and movements that help tone and firm muscles without strain.

Chair Tai Chi by Chair Aerobics For Everyone DVD low impact exercise video is designed for men and women of all ages and fitness levels. Slow, gentle movements and controlled breathing exercises also help to lower blood pressure and relieve stress, making users feel relaxed and revitalized. These seated exercises are designed for people who are inflexible, cannot stand for prolonged periods of time, or are just beginning a regular exercise routine. This exercise video is an excellent way to start toning and shaping your body while obtaining a calm and tranquil mind. Users with arthritis will find the Chair Tai Chi by Chair Aerobics For Everyone DVD provides an effective alternative to conventional exercise.

Chair Tai Chi by Chair Aerobics For Everyone DVD Specifications:

  • Run time: 38 minutes.
  • Designed for: People who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
  • Produced by: Chair Aerobics For Everyone Video Series.

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