Chair Tai Chi by Chair Aerobics for Everyone

Chair Tai Chi by Chair Aerobics for Everyone DVD

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On sale: ~~$14.95~~ $13.95

Retail Price:$19.95

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Consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain.

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Product ID: AEG6212

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Chair Tai Chi by Chair Aerobics For Everyone DVD is a seated workout consisting of a series of gentle, slow flowing movements. Users with arthritis will find this exercise video includes safe and effective exercises and movements that help tone and firm muscles without strain.

Chair Tai Chi by Chair Aerobics For Everyone DVD low impact exercise video is designed for men and women of all ages and fitness levels. Slow, gentle movements and controlled breathing exercises also help to lower blood pressure and relieve stress, making users feel relaxed and revitalized. These seated exercises are designed for people who are inflexible, cannot stand for prolonged periods of time, or are just beginning a regular exercise routine. This exercise video is an excellent way to start toning and shaping your body while obtaining a calm and tranquil mind. Users with arthritis will find the Chair Tai Chi by Chair Aerobics For Everyone DVD provides an effective alternative to conventional exercise.

Chair Tai Chi by Chair Aerobics For Everyone DVD Specifications:

Run time: 38 minutes.
Designed for: People who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
Produced by: Chair Aerobics For Everyone Video Series.

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Average Customer Ratings

5.0

A pleasant role model

Unlike others, this chap is graceful. I like the way he presents.

Did you find this helpful? 8 of 9 Found Helpful

Reviewed by: JoeBlum from Sarasota FL on 3/7/2014

student

Love this video. The exercises really help me to relax and focus. I am working on achieving a life long dream of getting a college degree, it gets stressful at times, and this video has really helped me find a way to relax and release the tension. So I can stay focused on school.

Did you find this helpful? 5 of 5 Found Helpful

Reviewed by: (Verified Buyer) Cynthia Ordway from Anchorage, AK on 6/29/2016

Chair Yoga by Chair Aerobics for Everyone DVD

~~$14.95~~ $13.95 Sale