Compression Gloves for Arthritis : Guide for measuring
When managing chronic pain, arthritis, or hand swelling, compression gloves can offer much-needed relief — but finding the right fit is essential. A well-fitted glove should feel like a second skin, providing comfort and support without discomfort.
In this guide, we’ll cover the key steps for selecting your perfect size, from measuring your hands to understanding compression levels. With the right fit, you can enhance circulation, ease symptoms, and get the most out of your compression gloves. Whether you’re new to them or a long-time user, let’s dive into everything you need to know for a comfortable, effective fit!
How to Measure for Compression Gloves
- Measure Your Knuckles: Use a soft tape measure to measure around your knuckles at the widest point of your hand.
- Wrap the Tape: Ensure that the tape measure is snug but not too tight, then take the circumference measurement.
- Compare to the Size Chart: Match your measurement with the size chart above.
- Choose Your Size: If you find yourself between sizes, it’s best to choose the larger size for comfort, especially if it’s your first time wearing compression gloves. If you know that you prefer a tighter fit, size down.
How Tight Should Compression Gloves Be?
The key factor in choosing the right fit is comfort. A well-fitting compression glove should feel like a gentle hug on your hand, providing enough support without restricting movement. Here are a few points to keep in mind:
- Snug but Comfortable: Find a size that fits snugly while still allowing you to move your fingers freely.
- Avoid Excessive Compression: It’s easy to overestimate how much compression you need. Remember, the lymphatic system in your hands consists of small vessels that can be negatively affected by excessive pressure. Too tight can hinder circulation and cause discomfort.
If you’re in between sizes, it's generally better to size up for optimal comfort.
How to Tell If Your Compression Gloves Are Too Small
Be mindful of how your gloves feel when you wear them. Here are signs that your gloves may be too tight:
- Increased Pain or Numbness: If you experience any pain, numbness, or tingling in your fingertips, it’s likely a sign that the gloves are too tight.
- Remove and Refit: It’s important to take off the gloves and reassess your size. You should never feel discomfort while wearing your compression gloves.
For more insights on fitting your compression gloves, check out this video: [How To Fit Your Grace & Able Compression Glove] https://youtu.be/mPxnkB1d6ow
Conclusion
Finding the right size and fit for your compression gloves can greatly enhance their effectiveness in managing pain and swelling. By following these tips and ensuring a comfortable fit, you can enjoy the benefits of compression therapy while maintaining your daily activities. Remember, your comfort is key to finding the right glove!
