Chair Aerobics for Everyone
Chair Aerobics for Everyone

Chair Aerobics for Everyone

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Safe effective, low impact workout good for all fitness levels.

$13.95
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AEG6943
Endless Graphic Productions
  • BURN INCHES - TONE YOUR ENTIRE BODY - RESTORE ENERGY - ONLY LIMITED SPACE REQUIRED - FOR ALL AGES.
Chair Aerobics for Everyone provides a safe effective, low impact workout good for all fitness levels. This is an effective alternative to conventional exercise for users with arthritis who cannot stand for a prolonged amount of time.

The Chair Aerobics for Everyone is an effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Aerobics is also challenging enough for people at higher fitness levels wanting to exercise in limited space, such as at the office.

Nikki Glazer has more than 10 years experience as a certified fitness expert. Nikki provides optimal results for the beginner or the most experienced fitness client. By incorporating cardiovascular exercises, weights and circuit training, Nikki shows you how to isolate and tone your muscles without momentum through resisting against our own body weight. We have created a low impact routine to tone and shape your entire body that is fun and effective.

Original Chair Aerobics for Everyone DVD Specifications:

  • Run time: 38 minutes.
Good cardio for a chair, not enough time spent on warm up and cool down
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Reviewed by:  from California. on 3/23/2019
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